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Pourquoi une formation de yoga à l’étranger va te changer la vie ?

Pourquoi une formation de yoga à l’étranger va te changer la vie ?

par Fanny | Juin 4, 2018 | Yoga

Après avoir passé un mois à Bali pour suivre mon YTT 200h avec School Yoga Institute, j’ai réalisé à quel point cette expérience avait eu un impact positif sur moi-même et que ce changement allait m’accompagner pendant très longtemps. J’avais donc...
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professeur-yoga

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Yogini et astrologue passionnée, je partage avec vous mes pensées sur des sujets qui me touchent.

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Fanny

fannysyn

Yoga teacher & student 🪷
Astrologer ♊♋♈
You can find my book "Peonies on Jupiter" on Amazon 📖

Winter break on another planet. . . . . . . #lan Winter break on another planet.
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#lanzarote #travel #gooutstayout #explore #island #volcano #travelpicture #nature #desertvibes #winterbreak #wander
"No matter how dire the circumstances, we cannot a "No matter how dire the circumstances, we cannot afford to let go of hope. Perhaps, if there's only one thing worth holding on to, it is hope. When all seems dark and foreboding, sit down and take a deep breath. Just reflect on the forces of nature that are sustaining a myriad of other life forms - creatures of the water, earth and sky - trees, plants, flowers; everything is finding its food. Selfless forces - call it God, Nature, the Divine - have no reason to leave you out. Have faith.
Faith is the lullaby that helps you to sleep in peace, it is the morning psalm that wakes you up with hope. It is the beautiful poem that makes your heart rhyme. The songs of the birds, the murmuring of a river, fluttering of the leaves - just listen. The stillness of the lake, the blue expanse above you, the tall trees - just see. The sweet smell of the rose, the heady fragrance of jasmine, the mystical sandalwood - just inhale. Be here now. There is hope. There is life."
-Om Swami "When all is not well"
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#nature #summer #reminiscence #peacefulmoments #serenity #lake #sunset #mountains
A quiet summer. . . . . . . #mountains #lake #pi A quiet summer.
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#mountains #lake #pinksunset #outdoors #summer #getaway #hike #gooutstayout #slowlife #nature #frenchsummer #clearwater #serene
I'm equally happy, proud, excited and scared to sh I'm equally happy, proud, excited and scared to share the news here.
Writing a poetry book has always been one of my biggest dreams. But I didn't really have the confidence to pursue it.
Back in November 2022, my heart broke for the very first time. And I completely fell apart. Through the loss, I discovered a layer of depth inside myself that I wasn't aware of.
I spent the last two years trying to keep my head above dark waters. Trying to find a way to fix my heart. To let go of my lost love.
It took a toll on my mental and physical health but throughout the pain, I started to feel creative again.
If you know me well, you know that I'm pretty shy and it's not always easy for me to express myself. So, I started to write the things I couldn't say, the words that stayed stuck in my throat, the feelings that weighed heavily on my chest.
Writing was my escape, an attempt to heal from what seemed insurmountable. 
This book was first a very personal project, but I decided to take this opportunity to finally pursue that dream I've been talking about for years, hoping at the same time that my words could inspire someone. 
It's a story of embarking on a long journey of feeling, grieving, hoping, fighting, holding on, trying to heal and learning to move forward.
This experience showed me how much I could love, how much I could care. 
How much I could lose myself for someone else. 
In those pages, I explored the topics of betrayal, codependency, acceptance, the duality between the mind and heart, the ego wound and the many lessons we go through when our hearts break.
It's a fucking long process to heal and accept the death of something we didn't want to end.
I never thought it would take me almost two years.
But I always tried to stay patient and gentle with my pace, knowing that I've learned so much along the way.
For now, I simply hope to find back that spark in my eyes, the joy to live and appreciate fully every little moment of life.
🖤
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#poetry #book #writing #poems #heartbreak
Slowed down on a Greek island in May. . . . . . . Slowed down on a Greek island in May.
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#greekislands #greecetravel #adventure #beachvibes #cutestreets #explore #travelpicture #bluewaters #vacation #trip #greece
A memorable spiritual trip filled with huge red ro A memorable spiritual trip filled with huge red rocks everywhere, big hikes or should I say rock climbing to chase the many vortexes, desert flowers, views that are out of this world, talks about aliens and death with my Boo @bodybybyoga, cactus thornes stuck on my butt and endless crystal shops to make us happy.
🌵🏜️⛰️
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#arizona #adventure #redrock #hikearizona #sunset #nature #desertphotography #desertvibes
Every roadtrip I did was incredible and each place Every roadtrip I did was incredible and each place has something different to offer. But this one. This one was magical.
From the hikes and climbs, the crystal shops and the streets' names that are straight out of a fairytale (Moonlight Drive, Thunder Mountains Road...). I loved every second of it. 
And I got to do it with my absolute favorite person in the world @bodybybyoga 🩷
This place is really special and out of this world.
And I simply fell in love with the desert and the big red rocks. 🌵🏜️
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#arizona #roadtrip #sedona #hiking #adventure #desert #redrock #cathedralrock #nature #travel #gooutstayout
There are some moments in life where we find ourse There are some moments in life where we find ourselves in a dark place. And we stay there for so long that we barely know anymore what it's like to feel at ease. To feel a true sense of happiness. We kind of forget to see the light. 
It's so easy to drown in sadness and grief. 
To let those hurtful times weigh heavy on our chest and alter the way we experience life. 
We'd rather be always happy and content than to go through those massive periods of painful change. But there can be no light without darkness. No real joy without pain. And there is still so much beauty to be found in the dark, in our tears, in a heart that is breaking. 
We see the people who are truly there for us. The support and love that surrounds us. We go on a journey of self discovery. We go back to the things that nourish our soul. To the simplicity of life. 
We learn to embrace our sensitivity. To make peace with our solitude. 
When we go through a time of darkness, it's also quite tempting to close our heart so we don't have to take the risk of being hurt again. But with time, we learn to heal gracefully without changing who we are. Without letting the pain affect the softness we carry within ourselves. We stay authentic. Kind and gentle, no matter what. We keep leading our life with our heart. 
I believe we go through many little deaths in life. We must accept that some things are ending, changing. That a part of ourselves is long gone and we must shed our old skin to evolve and grow wiser. We learn to embrace destruction because with that comes rebirth and transformation. When a door closes, another opens. When something is ending, a new adventure is beginning. Those times are fucking scary and they can hurt really bad. But somewhere, never too far, there's always a light to find. A new hope. An opportunity to heal. To put our broken pieces back together. 
That is the duality in life. 
I'm still on that journey of grieving what has ended. Slowly starting to accept things as they are. It's a long process. And that painting was a way to express what I just said.
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#painting #creativity #expressyourfeelings #art #paint
Pastel sunset, turquoise waters and a girl pretend Pastel sunset, turquoise waters and a girl pretending to be a mermaid. 🌅🧞‍♀️🌴🥥
Glad that I took a winter break in this little paradise. 🌊
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#tropicalisland #islandlife #winterbreak #beachvibe #ocean #turquoisewater #sunset #pastelsky #feellikeamermaid #trip #travel #gooutstayout #wanderingsoul #happygirl #martinique #adventure
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